Four years ago a man has been diagnosed with high blood pressure and diabetes, so he had to take numerous oils to treat his problems on a daily basis.
He discovered the disease completely unintentionally. At the beginning, he started feeling thirsty all the time, and when he went to his doctor, he had already been in a dangerous shock.
It turned out that his sugar level was 29, so his doctor stated that his pancreas was no longer functioning. Namely, this actually meant that he had to take insulin regularly in order to stay alive.
He had no choice and started taking the prescribed therapy in order to cope with his illness. He regularly took insulin and became physically active by doing sports.
However, after some time, his condition became even worse, and he started suffering from other health issues as well, as he took to many medications, his triglyceride levels elevated to 16, the blood pressure was 150/100 …
Therefore, he felt that it was just too much for him. On New Year’s Eve, he decided to turn an entirely new page in life and finally solve his health problems.
Actually, he saw a show called “The Edge of Science” on TV, which interviewed Dr. John Zirdum, who consumed only raw foods for 12 years. As soon as the show finished, this young man thought about it well and decided to attempt the same approach. He purchased a blender and decided to change his life!
In only 25days, this young man lost 11 kilograms, and this trend continued.
After only 4 months, he was a completely new person, he had 20 kilograms less, he took no insulin, but his blood pressure was 120/70 and the triglyceride levels were 1.4. He no longer used any pills and felt incredibly healthy, happy and satisfied.
Today, we will tell you the recipe of his favorite juice:
- 5 bananas
- 2 apples
- 2 kiwis
- A handful of kale
Method of preparation:
Put all the ingredients in a bowl, and pour half a liter of water over them
Drink half a liter of this delicious juice in the morning, and consume the rest throughout the entire day.
If you decide to follow this type of healthy diet, you should constantly eat fresh fruits, fruit salads, as well as tuna, since its use is recommended due to the high amounts of vitamin B12, which is essential for the body.
At the end, you will not feel hungry, as the brain will know that the stomach is full.